How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
YouTubeDoctor O'Donovan
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
In this video Doctor O'Donovan explains 5 different methods or ways to do INTERMITTENT FASTING, including how each one works and the benefits and downsides of each ...
134.7K viewsMar 19, 2023
Shorts
Doctor explains the 5:2 INTERMITTENT FASTING METHOD for weight loss | Step-by-step guide
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Doctor explains the 5:2 INTERMITTENT FASTING METHOD for weight loss |
Doctor O'Donovan
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
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Doctor explains INTERMITTENT FASTING for weight loss + METHODS
Doctor O'Donovan
Intermittent fasting Benefits
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Top 5 Intermittent Fasting Advantages | Intermittent Fasting Benefits | Jason Fung
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23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OMAD Diet
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23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OMAD Diet
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