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20 Minute Evening Yoga + Savasana | Deep Stretch & Relax
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YouTubeJess Yoga
20 Minute Evening Yoga + Savasana | Deep Stretch & Relax
Unwind and relax at the end of the day with this 20-minute yoga class for all levels. Enjoy a calming slow flow with deep stretches for the full body before resting in savasana. We'll begin in child's pose to connect with the breath before moving into side body stretches and seated neck rolls. Warm up the spine in traditional cat/cow and ...
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