Oprah Winfrey examines how old traumas affect people later in life and what can be done about it
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Oprah Winfrey examines how old traumas affect people later in life a…
Apr 27, 2021
CBS News
Why are you the way you are? How does trauma from your childhood affect your body? How do we break self-destructive patterns? How do you rewrite your script and begin your healing? These are some of the questions we tackle in my latest episode of #TheOprahPodcast with Dr. Bruce Perry, co-author of our book “What Happened To You? Conversations on Trauma, Resilience, and Healing.” It’s available now on my YouTube channel: https://m.youtube.com/watch?v=tnqbktSkKNU | Oprah Winfrey
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Oprah and Bruce Perry Talk Good Relationships
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Read an Excerpt from Oprah and Dr. Bruce Perry's New Book on Trauma and Resilience
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Apr 27, 2021
oprahdaily.com
39K views · 125 reactions | Oprah Winfrey speaks with psychiatrist and children's mental health expert Dr. Bruce D. Perry about how to find stability and routine during the COVID-19 crisis on the latest episode of Oprah Talks COVID-19. “Try to get up at the same time every day. Try to have meals at the same time every day. Try to make sure you are active or exercise a little bit a couple times a day.” Watch free on the Apple TV app: apple.co/OprahTalks_ | Apple TV | Facebook
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