Split Stop or Split Step
Split Stop or Split Step
Feb 4, 2024
vhx.tv
Who uses a split-step when blocking? 🙋‍♂️ Can you notice the split-step Liam LONEILL O’Neill (2023 Middle) uses here? This little ‘hop’ that he does before the setter releases the ball effectively loads his joints to spring toward the pin for the block. Done correctly and times correctly, this move can help increase middle blocker quickness — which is arguably the biggest struggle for most middles! Try it out! ATHLETE: @loneill_11 TRAINER: @alex.hurlburt SESSION: 1:1 Private To register for a t
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Who uses a split-step when blocking? 🙋‍♂️ Can you notice the …
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FacebookThe Volleyball Institute
QuickVic™ Style 177N Flexible Coupling - Victaulic
QuickVic™ Style 177N Flexible Coupling - Victaulic
Aug 4, 2022
victaulic.com
The Split Step is one of the most talked about subjects for passing & defense for volleyball. I made a full video that breaks down... - What the Split Step is - Why is works - How to perform it - How to practice it - And considerations when using the split step Full video on YouTube! (Subscribe if you found it useful!) If you want to get 1 on 1 coaching, and access to 71 video resources, along with other resources (mental performance, nutrition, volleyball IQ, etc.) visit vbuapp.com or simply co
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Never give up til the ball touches the floor 😤 split step always comes up clutch fr #splitstep #volleyball #nishinoya #kouraihoshiumi #haikyuu #receive #hustle #USYD
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