21K views · 659 reactions | Triangulation is a manipulation tactic...

Narcissistic triangulation is designed to make you feel insecure, doubt yourself, and turn others against you. This is a core manipulation tactic used by narcissists to maintain control. The best way to deal with this is to surround yourself with people who can keep you grounded in reality, and ultimately go no contact with the narcissist or anyone who frequently triangulates. #narcissist #narcissisticabuse #codependency #abuse #abusesurvivor #empath #therapy #survivor #trauma #psychology #empat

This video discusses how narcissists use triangulation to make people feel insecure, easier to control, and neutralize threats or competitors. The leading expert, Professor Sam Vaknin, explains that narcissists will invent scenarios, people, and conversations that never happened in order to sow seeds of doubt and undermine the victim’s sense of self and render them insecure. The key sign of triangulation is when a third party is brought into the relationship, which should only ever involve two p

Narcissists triangulation and how to deal with it. #narcissist #narcissisticabuse #codependency #abuse #abusesurvivor #empath #therapy #survivor #trauma #psychology #empath #heal #traumabond #perfectpartner #relationship | Daniel James