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"Your mind and brain get changed by trauma – it gets stuck" - Dr. Bessel van der Kolk Trauma’s impact runs deep, often causing us to overreact to even minor challenges as if they
Dr Chatterjee. Dr Chatterjee · Original audio. "Your mind and brain get changed by trauma – it gets stuck" - Dr. Bessel van der Kolk Trauma’s impact runs deep, often causing us to overreact to even minor challenges as if they were catastrophes. As Bessel explains, these responses are the body’s way of holding onto past pain. But here’s ...
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