Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio

At the Right Moment, He Took Action#positivity#streetstory#smart #moment#action#help#warmth#strength

Conflicto familiar y desagradecimiento en el hogar

When the wife’s in labor… and the husband’s ex is the nurse 😳💀 The wife is in labor, breathing hard, clutching her husband’s hand. He’s trying to stay calm — until the nurse walks in. It’s his ex. 😳 The room instantly fills with tension thicker than the hospital air. The ex smiles politely, pretending it’s all professional, but the awkward silence says otherwise. The wife clocks the look between them, mid-contraction. Drama and delivery — both in progress. 👶💀 Movie | One More Shot 2025 #ree

À Contre Sens 3 : Une Scène Émotionnelle