Tabata Boxe = 20 sec d’effort / 10 sec de repos.Pas de matos. Pas besoin d’aller à la salle.Tu actives ton cardio, tu sculptes ton corps, tu perds du gras.➤ Reproduis ce circuit 5 à 10 fois.💾 Mets la vidéo en favori pour la refaire demain.📲 Et abonne-toi si tu veux plus de circuits simples & efficaces. | Bm Fit Coach
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Tabata Boxe = 20 sec d’effort / 10 sec de repos.Pas de matos. Pas b…
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Test de Cardio un peu juste… Alors on corrige ça 💪🏼 Tabata obligatoire 🔥 Objectif : Prêt pour Londres !! #boxingcamp #fightprep #roadtolondon #boxing #tabata #boxinglife #hardwork #discipline #boxe #boxingteam #trainingday #nevergiveup #coachlife #fightmode #preparationphysique #thepitsainttropez #trainhard #sainttropez #risetolondon #workoutmotivation | ThePit Saint Tropez
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Test de Cardio un peu juste… Alors on corrige ça 💪🏼 Tabata obligatoire 🔥 …
580 views4 months ago
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