"The guys that have come into our program and had success right off the bat have played in programs where their (high school) coaches have made them uncomfortable." (Video: Robert Morris Athletics) | Pure Sweat Basketball
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"The guys that have come into our program and had success right of…
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The Sweat programs I’d recommend for some common goals 👇 If you want to get stronger and build muscle, try PWR by @kelseywells ⚡ If you like pilates as well as weight training... then @katiemmartin_'s Strength & Pilates is for you. My OG Kayla program will have you looking and feeling the fittest you’ve ever been! Give this a go if you’re up for a challenge 🔥 If you want to restore your core and get back to feeling your best, @britanywilliams Core & Restore program has got you covered. www.kay
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The Sweat programs I’d recommend for some common goals 👇 If you wa…
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FacebookKayla Itsines
Are some exercises not for you? 🤔 The Sweat app is your solution! 🤩 Enter your preferences and the Sweat app will automatically swap exercises to ones that suit YOUR NEEDS! Your workouts can be tailored based on: 🔷 What (if any!) equipment you have 🔷 Exercises you've selected you DON'T want in your workouts 🙌 🔷 Whether your working out at home or in the gym We also have low-impact, beginner or advanced programs so you can work out on your terms, anywhere, anytime. Try these workouts FREE f
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Are some exercises not for you? 🤔 The Sweat app is your solution! 🤩 E…
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With my workout programs, it's like I'm right there with you! 😊 In each workout, I've detailed every exercise step by step and added motivational audio cues to keep you going when it gets tough! 💧Improve your strength & fitness 💧28 minute workouts 💧Weekly workout plans 💧Your first 7 days are FREE! Start your free trial now! www.kaylaitsines.com/app | Kayla Itsines
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With my workout programs, it's like I'm right there with you! 😊 In each w…
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Now THIS is what we want to see! 👀 Push your workouts and be proud of the results. 🏆 Workout smarter, not harder 💦 Made with Neo-Sweat Technology 💛 Contoured & Flexible for Comfortable Workouts Hit your summer fitness goals with the Toned Collection ☀️ | Sweet Sweat
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2.1M views · 230 reactions | Pilates is now available at Sweat!!  Feel strong, athletic and powerful with our new Pilates program that can be done at home!  Start Your 7 Day Free Trial - www.sweat.com/app | Sweat | Facebook
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