Identifying your emotions is important, but it's only half the battle. We often get caught up in this first phase of emotional agility and miss out on the deeper wisdom to be gained. Ask yourself these questions to ensure that you first learn from your emotions and then move beyond them. | Susan David
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Last year, we launched Emotional Agility Learning for Individuals with a Wellbeing Learning Journey, and the response was incredible. We sold out twice, and we were so excited by the feedback that we got. In response to requests from organizations who are looking to bring Emotional Agility Learning to their organization at scale, we are now launching three unique learning journeys for teams and organizations, which will be available to my waitlist first: - Emotional Agility for Wellbeing - Emoti
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Author Susan David, Ph.D. talks about MOVING ON to become more emotionally agile
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How we deal with our thoughts, emotions, and stories is critical to our success. It drives everything: our relationships, careers, health, and happiness. Order #EmotionalAgility here: http://bit.ly/orderemotionalagility | Susan David
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