Yoga For Men: 3 Best Stretches For Beginners #yogaformen
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YouTubeSean Vigue Fitness
Yoga For Men: 3 Best Stretches For Beginners #yogaformen
Men: get started doing yoga today with these 3 easy to follow, beginner yoga stretches. Enjoy! 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL Order my Bestselling books (paperback/digital) for at home delivery! "Pilates for Athletes": https://amzn.to/2WEEHr2 "Power Yoga for Athletes": https://amzn.to/3fvQKiW ...
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191K views · 4.7K reactions | Mornings are my reset button. I love starting the day with a simple yoga routine to release stiffness, improve flexibility, and energize my body. Just a few mindful movements to help me feel open, free, and ready to take on the day. You don’t need an hour. You don’t need to be “flexible.” You just need to start. P.S. '5 breaths' is about 30 seconds #morningroutine #flexibility #stretching #yogapractice | Idan Kirshner | Facebook
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191K views · 4.7K reactions | Mornings are my reset button. I love starting the day with a simple yoga routine to release stiffness, improve flexibility, and energize my body. Just a few mindful movements to help me feel open, free, and ready to take on the day. You don’t need an hour. You don’t need to be “flexible.” You just need to start. P.S. '5 breaths' is about 30 seconds #morningroutine #flexibility #stretching #yogapractice | Idan Kirshner | Facebook
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