Here’s how to do the variations of #sirsasana | Harsha yoga
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7.8K views · 113 reactions | Exploring some rope variations… Sirsasana (Headstand). This is a great restorative variation and for those who don’t practice the full pose due to neck issues etc. Uttanasana (Forward Bend) and Adho Mukha Svanasana (Downward facing dog). Repost: @robyn.isabel.yoga #iyengaryogaaustralia #iyengaryoga #ropeyoga #yogaropes #yogaprops #iyengarmethod #sirsasana #uttanasana #adhomukhasvanasana #hangingaround #coogeeyoga | Iyengar Yoga Australia | Facebook
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