Banksia Movement on Instagram: "Exciting news: Lots of cool new stuff coming in January! We are getting a “Surf Program” up and going. A “Postnatal Recovery” Stay tuned..! Do you have any other suggestions?? #NewClasses #MovementEducation #FunctionalMovement #DNSInspired #CoreIntegration #MobilityMatters #PainPrevention #MoveWellFeelWell #HealthyAging #2026Goals"
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Banksia Movement on Instagram: "Exciting news: Lots of cool new s…
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Instagrambanksia.movement
Banksia Movement on Instagram: "Dreading those long car trips or flights up ahead that leave you stiff and sore? 2 simple movements can reset your hips and spine— undoing hours of sitting and tension in just a few minutes. Then you can get on with the fun stuff. Save for later! #TravelRecovery #MoveWell #DNSMovement #FunctionalMovement #SpineHealth #HipMobility #PostureReset #PainPrevention #HealthyMovement #QuickMobilityTips"
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Banksia Movement on Instagram: "Dreading those long car trips or f…
868 views2 weeks ago
Instagrambanksia.movement
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