1K views · 2.2K reactions | Top 5 mobility exercises律 1. Prone Scorpion 2. Plank to downward dog 3. Cossaq squat 4. Supine spinal twist 5. World’s greatest stretch ✅Hold each for 20-30 sec x 2 set | Physiotip | Facebook
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1K views · 2.2K reactions | Top 5 mobility exercises律 1. Prone Sc…
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