𝑴𝒆𝒍𝒊𝒔𝒔𝒂 𝑴𝒄𝑨𝒍𝒍𝒊𝒔𝒕𝒆𝒓 FNTP, FNC, RWP on Instagram: "“Healthy” Foods Can Hurt Your Gut 🎯 �Not everything labeled healthy is healing. Especially if your gut’s inflamed. Raw kale and kombucha might not be the move during a flare-up. �Go gentle with:�• Cooked veggies�• Bone broth�• White rice�• Gut-soothing herbs like ginger and turmeric Warm and simple beats raw and trendy when your gut’s on edge. �Save this for your flare-up days. #guthealingfoods #inflammationrelief #melissamade #d

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