Rhythm Pilates ➰ a favorite way to get my mat work done ✅ This abdominal sequence is killer🔥! 1️⃣ Scissors 2️⃣ Scissor ✂️ Throw 3️⃣ Modified Teaser Prep 4️⃣ Double Leg Stretch. ✔️ Continuing Education Teacher Trainings with 10-PMA CEC’s schedule 🔜 🔹Long Beach CA March 10-11 🔹Bountiful UT May 19-20 🔹Brisbane AUS September 8-9🔹Link in bio for more information and registration. #rhythmpilates #continuingeducation #teachertraining #pilates #matwork #lisahubbardpilates | Lisa Hubbard
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Rhythm Pilates ➰ a favorite way to get my mat work done ✅ This abd…
2.7K viewsFeb 22, 2018
FacebookLisa Hubbard
{ H A R M O N Y } Sharing a mini section of one of my Rhythm Pilates sequences set to 🎶 This one is from my fundamental classes called Harmony 🎶 For more classes like this please join me at my upcoming trainings this year or check them out at Pilates Anytime and use the 30-day complimentary code: HUBBARD www.rhythmpilates.com/upcoming-courses/ Activewear: Carbon38 #pilates #yoga #dance #pilatesbody #strength #flexibility #core #control #coordination #stretch #bodymindspirit #powerhouse #health
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{ H A R M O N Y } Sharing a mini section of one of my Rhythm Pilat…
7.7K viewsJun 6, 2017
FacebookLisa Hubbard
The Pilates Push-Up for a whole body workout. Articulate spine into forward fold, walk out into plank, bend and extend elbows and roll back up to start position. Keep core engaged throughout, shoulders down the back and keep breathing. Bend knees for modification (I went for small bend due to weakness in shoulders). #pilates #pushup #core #wholebody #rhythmpilates #lisahubbard | Rhythm Pilates
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The Pilates Push-Up for a whole body workout. Articulate spine int…
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Want a 50-minute, premium Pilates workout video that gives you the in-studio experience from the comfort of home? 🧘‍♀️🏡 💻🎬⁣⁣⁣ ⁣ Today's scheduled "PBL LIVE 29: Matwork" workout video is the ultimate complete body routine, no equipment needed! 🙌⁣⁣⁣ ⁣ Head to the link in my profile 👉 @pilatesbylisaonline or www.pilatesbylisa.com.au/schedule and check out all FOUR of our weekly workout schedules! ❤️ ⁣⁣⁣ ⁣ In today's workout, we will be working the complete body and moving through our entire r
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Want a 50-minute, premium Pilates workout video that gives you the i…
648 viewsApr 2, 2020
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Want a full-length 60-minute, premium Pilates workout video that gives you the in-studio experience from the comfort of home this weekend? 🧘‍♀️🏡 💻🎬⁣💕⁣ ⁣⁣ Today's scheduled "PBL LIVE 15: Matwork" workout video is the ultimate complete body routine, no equipment needed! 🙌⁣⁣ ⁣⁣ Head to the link in my profile 👉 @pilatesbylisaonline or www.pilatesbylisa.com.au/schedule and check out all FOUR of our weekly workout schedules! ❤ ⁣⁣ ⁣⁣ In this dynamic workout we will be completing one of my all ti
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Want a full-length 60-minute, premium Pilates workout video th…
792 viewsApr 17, 2020
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The Cat Walkover. Playing around in the studio is always fun! Have a great week and keep moving! #pilates #rhythmpilates #lisahubbardpilates | Rhythm Pilates
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The Cat Walkover. Playing around in the studio is always fun! Have a gr…
5.2K viewsApr 25, 2017
FacebookRhythm Pilates
#grwm #grwmroutine #grwmworkout #pilates | Lisa Fik
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Are you like me and LOVE having a workout plan laid out in front of yo…
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