99K views · 875 reactions | How to defeat this annoying knee shield! For more passes like that comment ‘Academy,’ and I’ll hook you up with the ultimate resource for mastering this technique! #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu | Facebook
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99K views · 875 reactions | How to defeat this annoying knee shield! …
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FacebookMatt Arroyo Jiu Jitsu
19K views · 179 reactions | One of my favorite things to do from bottom half guard when I have a knee shield is to start attacking arm drags on the near side  #bjj #jiujitsu #grappling #submission #wrestling #judo #choke #gi #nogi #champion #fitness #gym | Christos Papadelos | Facebook
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19K views · 179 reactions | One of my favorite things to do from bott…
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FacebookChristos Papadelos
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