Luke Brown on Instagram: "Cheesy Beef Enchilada Skillet is an easy one pan dinner you can make with 1lb of ground beef! INGREDIENTS 1 lb of ground beef 1/2 tsp each salt and pepper 2 tsp chili powder 1 tsp each of cumin and dried cilantro 1 onion, chopped 1 tbsp minced garlic 10 small white corn tortillas, cut into squares 2 (10 oz) cans mild enchilada sauce 1 cup Chihuahua cheese 1/2 cup shredded Colby Jack cheese Sour cream Cilantro INSTRUCTIONS Brown 1 lb of ground beef in a large oven safe s

DRT-Sand: From Sea or Desert Sand to Living Soil | 14-Day Growth Test

After the gym and home alone #groundbeef #tuundrra #protein #gym #gymtok