All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:09
nerdfitness.com
How to Do a (Proper) Push-up | Nerd Fitness
Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.
Apr 24, 2023
Related Products
Push Up Bars
Push Up Board
Women's Push UPS
#Push-up Challenge
1.8K views · 44 reactions | The Push-Up Challenge 2025 WRAPPED Shoutout to every single one of you for pushing/squatting/sit-uping/forgetting-to-do-your-reps-ing for better this year Thanks for another fabulous Challenge, we'll see you next year 殺 | The Push-Up Challenge - Australia | Facebook
Facebook
1 week ago
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
4 months ago
Top videos
8 Push-Up Variations to Boost Your Arm Strength
verywellfit.com
May 12, 2024
Push-Up Progression For Female Beginners — Bony to Bombshell
bonytobombshell.com
May 5, 2023
9:39
How to do a Push Up Correctly | 5 Progressions for Mastering a Full Push Up | For Beginners
YouTube
K's Perfect Fitness TV
18K views
Mar 29, 2021
Push-up Variations
20 Advanced Push-Up Variations
gmb.io
Mar 5, 2021
1:03
Archer Push-Up | Guide to Variations & Which Muscles Benefit
muscleandmotion.com
Dec 24, 2020
7:07
31 Push Up Variations | Redefining Strength
redefiningstrength.com
Mar 7, 2016
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
Push-Up Progression For Female Beginners — Bony to Bombshell
May 5, 2023
bonytobombshell.com
9:39
How to do a Push Up Correctly | 5 Progressions for Mastering a Full
…
18K views
Mar 29, 2021
YouTube
K's Perfect Fitness TV
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M views
Feb 23, 2011
YouTube
BuiltLean®
0:14
How to do a Push-Up | Proper Form & Technique | NASM
749.1K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
419.1K views
Feb 24, 2018
YouTube
Redefining Strength
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K views
Apr 10, 2020
YouTube
ATHLEAN-X™
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M views
Apr 2, 2017
YouTube
Nikhil Nautiyal Fitness
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M views
Oct 27, 2019
YouTube
ATHLEAN-X™
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M views
Jul 11, 2021
YouTube
Jeremy Ethier
0:17
How to do an Incline Push-Up | Proper Form & Technique | NASM
8.8K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:41
How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPE
…
335K views
Aug 4, 2017
YouTube
Mind Body Soul
1:10
How to Do a Push Up Correctly
10.7M views
Jan 21, 2009
YouTube
Malin Method
4:58
How To Do The Perfect Push-Up | For Beginners
19.2K views
Oct 29, 2022
YouTube
MOVE with Dr. Mike
3:36
How to Perfect Your Pushup | Form Check | Men’s Health
111.8K views
Mar 14, 2019
YouTube
Men's Health
0:21
How to do a Modified Push-Up | Proper Form & Technique | NASM
62.1K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:54
Learn How To Do a Push-Up
462K views
May 12, 2021
YouTube
Kayla Itsines
2:10
How to Do Push-Ups
2M views
Jul 1, 2009
YouTube
LIVESTRONG
2:51
The PERFECT PUSH UP In 3 Minutes!!
64.4K views
Oct 31, 2018
YouTube
TappBrothers
1:26
How to Do a Push-Up Properly | Gym Workout
803.3K views
Sep 6, 2012
YouTube
Howcast
2:11
An exercise scientist explains the proper way to do a push-up
565.8K views
Jun 23, 2017
YouTube
Insider Tech
2:13
How To Do An Incline Push Up
673K views
Feb 8, 2021
YouTube
Train With Adby - Personal Training Gym
3:26
How 10 pushups every day will completely transform your body
2.3M views
Apr 2, 2021
YouTube
Body Hub
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M views
Aug 14, 2012
YouTube
PS Fit
7:16
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M views
Mar 3, 2019
YouTube
Jeremy Ethier
1:15
How to do a proper push-up
1.4M views
Jun 23, 2024
YouTube
Yellow Dude | Gravgear
11:06
How to do a Push-Up Correctly : Best Tutorial Ever!
7M views
Aug 9, 2015
YouTube
Six Pack Factory
6:26
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
3M views
Aug 2, 2017
YouTube
Athlean-XX for Women
11:19
How To Do The Perfect Push Up
1.8M views
Mar 4, 2022
YouTube
CHRIS HERIA
See more videos
More like this
Feedback