What your poop can tell you about your health
5:39
What your poop can tell you about your health
453.1K views7 months ago
TEDHannibal Person
When you have the urge to poop BUT nothing is coming out…TRY THESE POOP HACKS!💩⬇️Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️That’s why you should BREATHE your POOP out AND use proper posture and body mechanics like these!💩⬆️TRY these positions and postures for you or your kiddos struggling to poop without straining or pushing!Flexing forward like this helps puts your pelvic floor
0:36
When you have the urge to poop BUT nothing is coming out…TRY …
99.4K viewsOct 29, 2024
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
What your poop can tell you about your health - Hannibal Person
5:59
What your poop can tell you about your health - Hannibal Person
441K views7 months ago
TED
Do you ever have the urge to poop but nothing is coming out and/or suffer from constipation?! TRY THIS POOP HACK to protect your pelvic floor from hemorrhoids, fissures, prolapse, constipation, bloating, pain, etc. (you want to breathe your poop out vs push/strain!)⬇️⬇️⬇️ YES, pooping should take less than 3-5 min to protect your pelvic floor and prevent issues BUT constipation is common on vacation from lack of sleep, stress, dehydration, diet changes, etc.⬇️ That’s why you should learn how to
0:14
Do you ever have the urge to poop but nothing is coming out and/or s…
20.7K views5 months ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
What Your Poop Says About Your Health 💩🩺 - Yep, your poop can actually tell you a lot about your digestive health! 💡 From hard lumps to mushy messes, this fun chart breaks down each type and what it might mean. Your gut is always talking—are you listening? 😉 #GutHealth #WellnessTips #PoopChart | Health Spirit Body
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What Your Poop Says About Your Health 💩🩺 - Yep, your poop can actua…
88.1K views3 months ago
FacebookHealth Spirit Body
Do you ever have the urge to poop but nothing is coming out and/or suffer from constipation?! TRY THIS POOP HACK to protect your pelvic floor from hemorrhoids, fissures, prolapse, constipation, bloating, pain, etc. (you want to breathe your poop out vs push/strain!)⬇️⬇️⬇️ YES, pooping should take less than 3-5 min to protect your pelvic floor and prevent issues BUT constipation is common on vacation from lack of sleep, stress, dehydration, diet changes, etc.⬇️ That’s why you should learn how to
0:08
Do you ever have the urge to poop but nothing is coming out and/or s…
107.3K views5 months ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
What Your POOP Says About Your Health 💩 Curious about what your poop says about your health? This video breaks it down! From small hard pebbles to watery blobs, we decode the various stool types and what they reveal about your digestive system. Learn to read the signs and understand your gut health better. Whether it’s constipation or diarrhea, we’ve got you covered with valuable insights and tips for maintaining a healthy gut. Watch now and embark on a journey to better digestive wellness! #Gu
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