Comment “I’m ready” below if you want me DM you the program! Today is day #1 of our FDF 8 week challenge. We’re about to get shredded, build full body strength and transform our BOUNCE. It’s not too late to join. Let’s get to work! | PJF Performance
1:31
Comment “I’m ready” below if you want me DM you the program! Tod…
473 viewsJan 8, 2024
FacebookPJF Performance
Try This Full Mobility Workout 🤌. Comment “BIG BANDS” for the link to our PJF Extended Length Bands and the full band exercise database/6 week program. | PJF Performance
0:34
Try This Full Mobility Workout 🤌. Comment “BIG BANDS” for the lin…
2.6K views6 months ago
FacebookPJF Performance
Get your work anytime, anywhere! Comment “big bands” for the link to our PJF Extended Length Bands the full program/exercise database (or click link in our bio). Go build. | PJF Performance
0:24
Get your work anytime, anywhere! Comment “big bands” for the link …
3.3K views7 months ago
FacebookPJF Performance
⚡⚡⚡TRAIN LIKE THE CHAMP⚡⚡⚡ The Mac McClung Jump Program has all the workouts that Mac used as a kid to take his bounce to the next level! This collaboration program between Mac McClung and NBA trainer Paul Fabritz has improved thousands of athletes vertical jump, speed, quickness and all around athleticism. | PJF Performance
0:17
⚡⚡⚡TRAIN LIKE THE CHAMP⚡⚡⚡ The Mac McClung Jump Program has …
373.2K viewsFeb 20, 2023
FacebookPJF Performance
Make it gradual. Keep the main thing, the main thing. Balance the heavy lifting along with movement training. Get to work. | PJF Performance
1:53
Make it gradual. Keep the main thing, the main thing. Balance the …
5.2K views5 months ago
FacebookPJF Performance
Comment “big bands” if you want the link to these PJF Extended Length Bands (or check out IG shop)! I’ll also send the link to our full exercise database 6 week program. Let’s work! | PJF Performance
0:37
Comment “big bands” if you want the link to these PJF Extended Le…
4.1K views6 months ago
FacebookPJF Performance
Comment “big bands” and I’ll send you the link to our PJF Extended Length Bands (only $35 👀). I’ve build multiple gyms and spend absurd amounts of money on high tech equipment… yet these $35 bands are still my most frequently used piece of equipment. IYKYK | PJF Performance
0:53
Comment “big bands” and I’ll send you the link to our PJF Extended L…
40.2K views6 months ago
FacebookPJF Performance
1:47
The wait is over! The Mac McClung Jump Program Powered by PJF P…
337.2K viewsJan 29, 2022
FacebookPJF Performance
4:52
Learn to Increase Your Vertical Jump | PJF Performance™
128.5K viewsSep 24, 2018
pjfperformance.com
8:14
5 ⭐️ PG Kylan Boswell Full Skill and Strength Workout with PJF Pe…
107.1K viewsMay 3, 2022
YouTubePJFPerformance
0:13
One of the best ways to jump higher 👉 low rim dunk sessions with variou…
74.8K views6 months ago
FacebookPJF Performance
0:20
This is how we get youth athletes BOUNCY! Part of the process is rh…
25.6K views4 months ago
FacebookPJF Performance
0:47
This one hits different! Try it out and tag me in your videos. If you don’…
121.4K views8 months ago
FacebookPJF Performance
1:13
The Speed Code - PJF Performance
34.7K viewsDec 26, 2020
pjfperformance.com
36:21
048: Master Skills Faster, Jump/Speed Training In-Season T…
100.2K viewsNov 5, 2022
YouTubePJFPerformance
2:23
He gained 6 inches on his vertical in one session by cleaning up his ju…
24.3K views7 months ago
FacebookPJF Performance
3:25
Conditioning Program | Fat Don’t Fly | PJF Performance™
34.7K viewsSep 7, 2020
pjfperformance.com
0:42
Facebook
265 views5 months ago
FacebookPJF Performance
0:41
Comment “Big 4” and I’ll send you a free workout breaking down my to…
3.6K views7 months ago
FacebookPJF Performance
1:14
Comment “Healthy Hips” and I’ll send you a free 15 minute hip mob…
1.6K views3 months ago
FacebookPJF Performance
0:18
Coordination is king!! Here’s a warmup series we do in The Unra…
174.9K views6 months ago
FacebookPJF Performance
2:40
If you’re looking to improve your vertical jump, make sure you aren’…
24K views5 months ago
FacebookPJF Performance
0:25
Grab a few friends/teammates and try this out! 🔥This clip is from our n…
4K views7 months ago
FacebookPJF Performance
15:58
The Speed Code Review: Phase 4 Training Vlog | PJF Performance R…
1.5K viewsSep 25, 2021
YouTubeElite-Smart Athletes
0:08
Want better Twitch? Comment “Twitch” and I’ll send you a free p…
6.6K views7 months ago
FacebookPJF Performance
1:29
ALL PJF PERFORMANCE PROGRAM for free (download) UP…
6.3K viewsJul 2, 2021
YouTubeDCTGIK
0:49
I’ve seen way too many hoopers working 4 hours per day on their g…
254.3K viewsApr 1, 2025
FacebookPJF Performance
0:27
from getting rim stuffed on 9’8 to dunking on 10 feet! Most importan…
12.3K views4 months ago
FacebookPJF Performance
0:57
***SAVE 15%*** Use code bounceteam15 at checkout. NBA T…
4.3M viewsAug 18, 2020
FacebookPJF Performance
0:12
Here’s a quickness/agility drill we use in the UNRANKED Academy. …
5.6K views5 months ago
FacebookPJF Performance
See more videos
Static thumbnail place holder