MANAGING PFPS: HIP STRENGTHENING PROTOCOL Weak glutes and a delayed onset of muscle activity during specific tasks are one hypothesized mechanism leading to stress on the patellofemoral joint as the femur is in a more internally rotated position. An RCT by Kayambashi et al from 2012 examined the effectivness of an 8-week exercise protocol focussing on hip abductor and external rotator strength. The protocol contains 4 stages and progession was achieved with 3 types of elastic bands. The two exer
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MANAGING PFPS: HIP STRENGTHENING PROTOCOL Weak glutes and a delayed onset of muscle activity during specific tasks are one hypothesized mechanism leading to stress on the patellofemoral joint as the femur is in a more internally rotated position. An RCT by Kayambashi et al from 2012 examined the effectivness of an 8-week exercise protocol focussing on hip abductor and external rotator strength. The protocol contains 4 stages and progession was achieved with 3 types of elastic bands. The two exer
8K viewsJul 30, 2018
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CAUSE AND DIAGNOSIS OF PFPS There are several clinical findings and tests for patellofemoral pain syndrome (PFPS) in the literature. Cook et al. (2010) evaluated clinical tests in a systematic review and found the following: - Cluster 1: 1) Retropatellar pain during muscle contraction of the quadriceps against resistance by the examiner 2) Pain reported by the patient during squatting --> 35% Sensitivity, 89% specificity, LR 3.3, LR- 0.73 for both positive tests Cluster 2: 1) Retropatellar pain
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CAUSE AND DIAGNOSIS OF PFPS There are several clinical findings and tests for patellofemoral pain syndrome (PFPS) in the literature. Cook et al. (2010) evaluated clinical tests in a systematic review and found the following: - Cluster 1: 1) Retropatellar pain during muscle contraction of the quadriceps against resistance by the examiner 2) Pain reported by the patient during squatting --> 35% Sensitivity, 89% specificity, LR 3.3, LR- 0.73 for both positive tests Cluster 2: 1) Retropatellar pain
5.3K viewsJul 29, 2018
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PFPS REHAB PROTOCOL FOR RUNNERS Patellofemoral pain syndrome is a common clinical entity in runners and PFPS is used to describe a variety of pathologic conditions associated with the articulation between the under-surface of the patella and the femoral condyles. It is one of the most common disorders of the knee and accounts for nearly 25% of all knee injuries treated in sports medicine clinics. PFPS is extremely common among runners, representing one of, if not the most common running-related
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PFPS REHAB PROTOCOL FOR RUNNERS Patellofemoral pain syndrome is a common clinical entity in runners and PFPS is used to describe a variety of pathologic conditions associated with the articulation between the under-surface of the patella and the femoral condyles. It is one of the most common disorders of the knee and accounts for nearly 25% of all knee injuries treated in sports medicine clinics. PFPS is extremely common among runners, representing one of, if not the most common running-related
4K viewsOct 23, 2020
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DECLINE-STEP DOWN TEST FOR PFPS On of the hallmark symptoms of patients with PFPS is anterior knee pain while descending stairs. In other videos on Facebook we have discussed diagnostic test clusters for the condition that have been shown to have little to know value. To evaluate treatment effects different patient related outcome measures such as the anterior knee pain scale have been described but they may not reflect disability of all patient populations. Therefore Ophey et al (2019) wanted t
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DECLINE-STEP DOWN TEST FOR PFPS On of the hallmark symptoms of patients with PFPS is anterior knee pain while descending stairs. In other videos on Facebook we have discussed diagnostic test clusters for the condition that have been shown to have little to know value. To evaluate treatment effects different patient related outcome measures such as the anterior knee pain scale have been described but they may not reflect disability of all patient populations. Therefore Ophey et al (2019) wanted t
4.6K viewsOct 23, 2020
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PFPS exercises #pfps #patella #legday
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PFPS exercises #pfps #patella #legday
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Do you know what PFPS is? Watch this to learn more!
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Do you know what PFPS is? Watch this to learn more!
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This week in physical therapy school: testing for knee pathologies such as pfps and muscle imbalances that might cause it #SPT #physicaltherapy #pfps
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This week in physical therapy school: testing for knee pathologies such as pfps and muscle imbalances that might cause it #SPT #physicaltherapy #pfps
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