Perfectionism is actually rooted in deep fear and insecurity. We learn it when we’re loved for what we do and achieve as children, rather than who we are. We seek validation from others as a form of self worth and can develop crippling anxiety at the thought of making mistakes. In reality, mistakes help us grow and perfectionism is an illusion #selfhealers #childhoodtrauma #healingjourney #healingtoktok
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Perfectionism is actually rooted in deep fear and insecurity. We learn it when we’re loved for what we do and achieve as children, rather than who we are. We seek validation from
Learn about the roots of perfectionism in childhood, how seeking validation can lead to anxiety, and why making mistakes is essential for growth. Explore self-healing, childhood trauma, and the journey to healing. #selfhealers #childhoodtrauma #healingjourney #healingtoktok Dr. Nicole LePera(@theholisticpsychologist). Comedy - SoopSound ...
66.7K viewsJan 3, 2023
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