Are You at Risk for an Overuse Injury? Experts Explain How to Recognize Overuse and Prevent It
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10K views · 36 reactions | Healthy Tip #5 Top reasons for overuse injuries: - Single sport specialization - Improper Training - Returning from an injury too quickly Follow these tips on how to avoid overuse injuries from UH Sports Medicine Medical Director and Associate Team Physician for the Cleveland Browns, Michael Salata, MD. #UHSportsMed | UH Drusinsky Sports Medicine Institute | Facebook
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