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Low iron doesn’t always show up on basic labs, but the symptoms can take over your entire life. These are the low iron symptoms you shouldn’t ignore—the ones that make you exhausted, dizzy, short of breath, anxious, foggy, and unable to function normally. Mild iron deficiency can affect your energy, oxygen levels, heart, brain, and hormones long before you’re “technically” anemic. If you’re dealing with unexplained fatigue, hair shedding, cravings for ice, heavy periods, lightheadedness, or cons
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Dr. Lisa Ballehr on Instagram: "Most women are checking the wrong labs… and it’s why their symptoms never make sense. ⬇️ Iron levels can look “normal” while your ferritin (your iron storage) is dangerously low. And that’s the number that actually affects how your body feels every day. Here’s what most people don’t know... 👇🏻 ❗Low ferritin is one of the most common root causes of: * Hair loss or thinning * Fatigue that never goes away * Anxiety or heart palpitations * Feeling cold all the time
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