How to say no without feeling guilty

Hormone therapies for menopause will no longer carry a black box warning about serious risks such as breast cancer, heart attack and stroke, the FDA says. | NBC News

No discount donkeys allowed! 😆🫏 Watch #BaylenOutLoud, Tuesdays at 9/8c. | TLC

Ammar wasted no time asking his best friend of 11 years to be the godfather to his son. With newborn Beau still in the hospital, Ammar FaceTimed Adam to pop the question, bringing the godfather to tears. David Muir reports on our #PersonOfTheWeek. https://abcnews.go.com/?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com/abcworldnewstonight/library/media/607061978 | ABC World News Tonight with David Muir

SENATOR SANDERS: "The Democrats are saying, 'No, you have to sit down and negotiate,' and Republicans are refusing to do that. That is the reason why we are in a shutdown." | Fox News