TOP 5 UNDERARM FAT-BURNING & STRENGTHENING EXERCISES.Build strong & toned underarm muscles.#fitness
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TOP 5 UNDERARM FAT-BURNING & STRENGTHENING EXERCISES.Build strong & toned underarm muscles.#fitness
To strengthen the underarm area, perform exercises like push-ups, triceps dips, overhead triceps extensions, bicep curls, and plank variations. Incorporate movements like arm circles for circulation and bent-over reverse flyes to target the muscles. Combining these with a healthy diet and consistent cardiovascular exercise is essential for ...
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