Kneeling Push Up: how to do it perfectly and the three most common mistakes.
2:01
YouTubeGet Exercise Confident
Kneeling Push Up: how to do it perfectly and the three most common mistakes.
Learn how to correctly do a kneeling press-up with proper form, as well as going over the most common mistakes. Key muscles worked: Chest, triceps and core Progression: once you feel confident with the kneeling push up, try the next step and take on the full push up - https://www.youtube.com/watch?v=xus-UzcZwH8
870.6K viewsJul 27, 2015
Shorts
Kneeling Hip Flexor Stretch
0:43
87.4K views
Kneeling Hip Flexor Stretch
MGHOrthopaedics
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
13:54
32.1K views
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
Alyssa Kuhn, Arthritis
Knee Pain Relief Exercises
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
373.4K viewsJul 11, 2024
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
YouTubeTone and Tighten
12.4M viewsApr 9, 2020
8-Min Workout For FAST Knee Pain Relief! [Exercises For Knee Pain]
9:00
8-Min Workout For FAST Knee Pain Relief! [Exercises For Knee Pain]
YouTubeTone and Tighten
15.8K views3 months ago
Top videos
Half Kneeling Landmine Press
0:17
Half Kneeling Landmine Press
YouTubeMarcus Filly
251.7K viewsApr 7, 2018
How To: Kneeling Cable Crunch (Core)
1:29
How To: Kneeling Cable Crunch (Core)
YouTubeKevinLisakFitness
651.3K viewsJan 16, 2012
Kneeling Squat - How To Do The Kneeling Squat
0:41
Kneeling Squat - How To Do The Kneeling Squat
YouTubeAMMFitness
49.9K viewsJun 1, 2021
Knee Injury Prevention Exercises
Understanding the Knee Joint: Ligaments, Meniscus, and Function
0:06
Understanding the Knee Joint: Ligaments, Meniscus, and Function
TikTokbtosteopathy
399.9K viewsNov 15, 2023
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
0:13
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
YouTubeFitness Happy Time
5.4M views2 months ago
STOP KNEE PAIN in 7 Days with These 5 Simple Exercises!
0:33
STOP KNEE PAIN in 7 Days with These 5 Simple Exercises!
YouTubeSWASTH JIWAN BY JAIRAM
71K views1 month ago