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YouTubeREP University
Tuesday CrossFit Workout! For Time - 120 Double Unders (Or 240 Singles) - 60 Kettlebell Swings (53lb/35lb) - 1,200m Row (Females do 900) #doubleunders #kettlebellswing #kettlebellswings #crossfit #crossfitwod #crossfitworkouts #crossfitworkout #workoutoftheday
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Tuesday CrossFit Workout! For Time - 120 Double Unders (Or 240 …
7K viewsAug 15, 2023
TikToktkoprogramming
Carlos Toledo Moreno on Instagram: "⏱️ ¿Se te ha torcido el plan de entrenar hoy? No pasa nada. Con una kettlebell y solo 12 minutos puedes activar todo tu cuerpo 💥 🔥 10 kettlebell taters 🔥 10 flexiones en pirámide ⏸️ 30 segundos de descanso ➡️ tantas rondas como puedas en 12’ Movilidad, fuerza e intensidad. No se trata de hacerlo perfecto… se trata de hacerlo. 💪 Guarda este vídeo y empieza hoy tu cambio. #entrenamientocorto #kettlebellworkout #fitnessencasa #mujeractiva #12minutos"
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