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Calories vs. Joules: How We Measure Food Energy.

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Calories vs. Joules: How We Measure Food Energy.

The energy we get from food is measured in both joules (J) and calories (cal)—they are just different units for measuring energy. Joules vs. Calories Joule (J): The SI (International System) unit of energy. Calorie (cal): A traditional unit of energy, commonly used in nutrition. However, in food science, we actually use kilocalories (kcal ...

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