Incline Dumbbell Curl
0:34
Incline Dumbbell Curl
3 viewsSep 16, 2009
muscleandstrength.com
Cbum :- Best way to perform incline db curl #motivation #cbum #motivation
0:12
Cbum :- Best way to perform incline db curl #motivation #cbum #motiv…
1.5K views1 month ago
YouTubeKHEM Ido Fitness
Jack Hallows | Online Fitness Coach on Instagram: "I love Incline DB Curls but you don’t want to be swinging the arms as you do them Set the bench on a lower incline if you want to load the biceps more at length and let your arms sit comfortably then just flex and extend the elbow If you struggle with that, use a variation that allows you to support the upper arm - trust me 🤝🏼 OG Video @reganhuckaby"
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Jack Hallows | Online Fitness Coach on Instagram: "I love Incline DB C…
39.5K views1 month ago
Instagramjackhallowsfitness
Incline Dumbbell Curls - Set the bench uo to a degree that a allows your to be behind you, but still perpendicular with the ground. Focus in keeping your upper arm stable the entire time, onky moving the lower arm. Focus in curling towards you not just “up”. - #gymtiktok #gymtok #biceps #bicepcurl #bicepsworkout #gymtips
Incline Dumbbell Curls - Set the bench uo to a degree that a allow…
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