Installing an electric windlass will help save your back. For more installation details, visit boatingmag.com/how-to/how-to-install-electric-windlass | Boating Magazine

The Windlass and Reverse Windlass Effects were first described 65 years ago by John H. Hicks in his classic paper on the biomechanics of the plantar fascia in 1954 (Hicks JH: The mechanics of the foot. II. The plantar aponeurosis and the arch. J Anatomy. 88:24-31, 1954). Hicks noted that hallux dorsiflexion, in both live feet and cadaver feet, produced the mechanical effect of raising of the medial longitudinal arch and plantarflexing the first ray. He also found that during relaxed bipedal stan

Was ist der Windlass-Mechanismus? 🤔 Beim Knick-Senkfuß führt der Fuß den sogenannten natürlichen Windlass-Mechanismus nicht mehr optimal aus. Dieser sorgt beim gesunden Fuß dafür, dass sich das Längsgewölbe des Fußes aufrichtet, sobald die Zehen gebeugt oder angehoben werden. Dadurch wird der Fuß in der Schrittabwicklung stabilisiert. Ist dieser Mechanismus gestört, können eine Überbeanspruchung und Beschwerden des Muskel-Skelett-Systems die Folgen sein. Mehr Informationen erhältst du in unsere

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