25K views · 13 reactions | Is this ultra budget adjustable bench...
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25K views · 13 reactions | Is this ultra budget adjustable bench...
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I give a lot of technique tutorials on bench pressing, however unracking the barbell in a bench press is very rarely discussed, but if you get this wrong, it can ruin the entire set. Heres a discussion on what i look for to get this right 💪 | Australian Strength Coach
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