How to Get Bigger: 25 Science-Backed Tips to Maximize Muscle Growth
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mensjournal.com
How to Get Bigger: 25 Science-Backed Tips to Maximize Muscle Growth
Looking for bigger muscles? We’ve got 25 ways that’ll show you how to get bigger and stronger, faster so that you'll have your dream physique.
Oct 17, 2022
Shorts
Effective Muscle Gain Strategies for Bulking Coaches
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@funfactory.reels on Instagram: "The post shares a viral clip of lean arm wrestler Devon Larratt defeating a bulkier bodybuilder in an impromptu match, captioned to claim steroids yield superficial rather than functional strength, garnering over 269,000 views in hours. Replies emphasize Larratt's superior technique—locking elbow and shoulder for leverage—over raw muscle, with users noting grip training trumps hypertrophy for this sport. While anabolic steroids boost strength by 5-20% per a 2018
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135K views · 247 reactions | How to get big arms = more biceps or triceps ? Triceps make up for 2/3 of your total arm size and biceps only 1/3. So it makes sense to focus on your triceps development equally, if not more, if you want to get huge arms! Follow more tips and share with you gym buddies Message me ‘TRANSFORM’  if you want to transform just like my other clients (check profile) through my online coaching program available globally  | Ali Khan Fitness | Facebook
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