The secret of fasting
2:52
YouTubeDoc Thiemo Osterhaus
The secret of fasting
Das intermittierende Fasten, auch bekannt als Intervallfasten, siedelt sich mit all seinen Varianten irgendwo zwischen Hype und vielversprechend an. Es gibt zwei interessante Grundgedanken, die mögliche Vorteile für Körper und unsere Zellen erklären sollen: - Intermittierendes Fasten wirkt über das Hormesis-Konzept als moderater Stressor ...
2.1K views2 months ago
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