What’s the right portion size for you?
What’s the right portion size for you?
Mar 21, 2024
bbc.co.uk
🤔 How much is too much? Dietitian Priya Tew discusses portion sizes. Get the full video with an easy one-pot pasta recipe 👉 www.bit.ly/portion_size | BBC Food
1:22
🤔 How much is too much? Dietitian Priya Tew discusses portion sizes…
236.5K viewsApr 23, 2018
FacebookBBC Food
How to Portion Control (for Weight Loss) | Nerd Fitness
How to Portion Control (for Weight Loss) | Nerd Fitness
May 15, 2023
nerdfitness.com
People tend to eat almost all of what they serve themselves. Therefore, controlling portion sizes can help prevent overindulging. Here are some tips and tricks from Dr. Shweta Rastogi to measure and control portion sizes. Watch the full episode here: https://fb.me/e/2Uuzp5vD9 #DietPeVichar #docfliq #health #diet #healthyeating #Festiveseason #Christmas #NewYear | docfliq
4:27
People tend to eat almost all of what they serve themselves. Therefore, …
272.6K viewsDec 22, 2022
Facebookdocfliq
Are you measuring pasta portions wrong? Here’s how to get the perfect amount every time
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How To Portion Out Your Recipes and Create Serving Sizes
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