You don’t build an hourglass body by fighting the scale — you build it by healing the woman who’s watching it. Psychology shows that when your brain is constantly under stress from restriction, fear of eating, or obsessing over a number… your body shifts into survival mode. Hormones drop. Digestion slows. Inflammation spikes. And your curves disappear before your confidence does. For years I thought “smaller = better.” But the truth? The smallest version of me was also the most miserable. No sha
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You don’t build an hourglass body by fighting the scale — you build it by healing the woman who’s watching it. Psychology shows that when your brain is constantly under stress from
Aubri Dawn. Future · LIL DEMON. You don’t build an hourglass body by fighting the scale — you build it by healing the woman who’s watching it. Psychology shows that when your brain is constantly under stress from restriction, fear of eating, or obsessing over a number… your body shifts into survival mode. Hormones drop. Digestion slows ...
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