44 reactions · 11 shares | Crunchin with Christine Khuri Fitness ! #fitfam #fit4life #fitness #abs | Gymra Fitness | Facebook
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44 reactions · 11 shares | Crunchin with Christine Khuri Fitness ! #fitf…
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and po…
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness
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The days are getting longer & the weather is getting warmer! Perfec…
283 viewsApr 8, 2018
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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30 reactions | Melt fat and pump up your heart rate with high energy and challenging exercises in this Tabata workout by Julia Bognar! You will also build strength and lean muscle while getting a top notch workout from head to toe. Watch the entire video on gymra.com - it’s free to join for 30 days and no credit card is required during the trial phase. | Gymra Fitness | Facebook
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30 reactions | Melt fat and pump up your heart rate with high energy a…
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness
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A quick total body routine that requires no equipment and minim…
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We have virtually endless exercises for all fitness levels and goals! | Gymra Fitness
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We have virtually endless exercises for all fitness levels and goals! | G…
767 viewsFeb 22, 2018
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Try this challenging full body workout to build strength & incine…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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17 reactions | This routine is great for cardio, strength, and flexibility …
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
337 viewsJun 7, 2017
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Get a complete lower body workout with this fun, easy-to-follow routin…
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Explore our highly effective and time efficient workouts to burn cal…
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Julia Bognar's 21 day transformation is the ultimate tota…
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Josephine will guide you through a series of total body blasts for max…
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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Transform your entire body with Josephine and Julian! Gain streng…
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Gymra Fitness - Day 10 of Julia Bognar's 21 Day...
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Blast your body from head to toe with Julian! Get ready for an inten…
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Fitness is made real simple & effective with our free app! Choos…
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22 reactions | Highly effective and time efficient workouts to burn cal…
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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Slim, sculpt, and strengthen your upper body with Laura Myren's up…
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
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