1.8K views · 28 reactions | Commit to the effort, see results. 30-minute Les Mills GRIT Cardio with Colleen! #kohlersportscore #destinationkohler | Sports Core | Facebook
29:15
1.8K views · 28 reactions | Commit to the effort, see results. 30-minut…
1.8K views1 week ago
FacebookSports Core
30-minute LES MILLS GRIT Cardio Workout
30-minute LES MILLS GRIT Cardio Workout
Mar 26, 2020
mindfullivingnetwork.com
11 reactions | Burn loads of calories, lose fat and improve your cardiovascular fitness in this intense 30-minute workout. Grit Cardio is a tough class but Matt & Tasha will guide and push you every step of the way! #KeepYouMoving More workouts and classes available on the i-Motion YouTube channel: https://www.youtube.com/channel/UCyXO_4IY0Y-WGas4HMNsiyg?view_as=subscriber | I-motion gym Rotherham | Facebook
33:52
11 reactions | Burn loads of calories, lose fat and improve your cardiov…
605 views2 weeks ago
FacebookI-motion gym Rotherham
GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. | Xercise4Less | Facebook
29:42
GRIT™ Cardio is a Les Mills 30-minute high-intensity interval train…
777 views1 week ago
FacebookXercise4Less
6.3K views · 41 reactions | ⚡#KIM30 WORKOUT HIGHLIGHT: G.R.I.T. Cardio ⚡ Think TABATA, and progressive training! Our G.R.I.T. workout is not for the faint of heart. It packs a punch with 10 workouts, and 2 laps of calorie-crushing faves--think burpees, plyometrics, and pop-squats! Scared? Don’t be. We’re giving you a variety of modifications for this workout, so progress OR regress each move to completion! | BodyBoss Method | Facebook
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6.3K views · 41 reactions | ⚡#KIM30 WORKOUT HIGHLIGHT: G.R.I.T. C…
6.4K views3 weeks ago
FacebookBodyBoss Method
19 reactions · 9 comments | Have you tried Grit Cardio yet? An intense 30 minute HIIT workout designed to get the blood pumping and your absolute sweat on! Partner it up with your Myzone belt and you'll be able to see your calories burned and watch your heart rate soar! Don't have a Myzone belt? not a problem! Come and see us at the desk and we'll get you hooked up! (literally) This is one sure way to get you warm this winter! #Winterwarmer #Myzone | Snap Fitness Geraldton | Facebook
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19 reactions · 9 comments | Have you tried Grit Cardio yet? An inten…
909 views2 weeks ago
FacebookSnap Fitness Geraldton
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