The way you think about flexibility can change as you get older. It's not just about getting the splits or a deep squat - it's also about developing a flexible mindset and focusing on what matters. Here's an article that will help you navigate the challenges of getting older, so you can stay a badass for life :) https://s.gmb.io/badass-for-life And hey, if you learn something from this video, share it with someone who might like it - sharing is caring! | GMB Fitness
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The way you think about flexibility can change as you get older. It's n…
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