Denise Kirtley on Instagram: "It’s not our genes!! Redefining what aging looks like requires one thing; a foundation of strength and health We’ve both worked hard for our results…I’ve lost 50lbs and my Aunt has lost 35lbs these last few years We fought hard to be where we’re at today…and that’s what it takes! Here’s what we do in order to live our best lives at every age: We both track macros, at first in a deficit for fat loss and currently in maintenance. We both prioritize protein and eat eno

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Wishing a Happy Dashain to each and everyone celebrating 🪔🌸 I created this festive makeup look using all Forever52 products, available at MISHISA Cosmetics. Perfect glam for long celebration days without worrying about touch-ups. 💄✨ Happy shopping & Happy Dashain! ♥ #fypシ #alizehjamali #aayuzeh #viral #xyzbca