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555K views · 5.8K reactions | Ladies, moms! So many of you ask me if you can do it on your bed- yes you can! …. Try these 3 exercises and when you are ready join  KimmyFitness: Restore Your Core -Exclusive 7-Day Flat Belly Challenge for the full 7 minute workout …….. mama to mama, woman to woman! #coreworkoutsforwomen #bedworkout #wakeupandworkout #morningworkout #pelvicfloorexercises #flatbelly #postnatalbelly #menopausebelly | Kimmyfitness | Facebook
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