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5 exercises to tighten and tone your arms for summer
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NBC NewsStephanie Mansour
Get ready to Tone & Tighten Your Arms with Coach Mere! 💪 Feel the 🔥 with these 3 awesome exercises you can do whenever and wherever! ✅ Tricep Kickbacks ✅ Palms Open & Close Stetch ✅ Front Claps Do each exercise for 30 seconds and repeat 3 times to get the best results! This workout targets your arms, shoulders, and upper back, perfect for sculpting lean, defined arms in just minutes a day. SAVE this post for later and share it with your workout buddies! 💥 . . . #armworkout #upperbodyworkout #
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