Dillon Dynamometer | Dynamometer | Johnson Scale Co.
1:38
Dillon Dynamometer | Dynamometer | Johnson Scale Co.
9 months ago
johnsonscale.com
⚡ The scale won’t budge. If your weight’s stuck for weeks, your calories aren’t as low as you think. 📸 Your waistline looks the same. No change in progress pics? You’re probably still eating at maintenance. 🍽️ You’re always full. Fat loss doesn’t mean starving — but if you’re never a little hungry, you’re not in a real deficit. 💪 You’ve got energy but no results. Feeling good is great… but if nothing’s changing, you’re maintaining, not cutting. 🥨 You’re snacking more than you realize. Those
⚡ The scale won’t budge. If your weight’s stuck for weeks, your cal…
536 views1 month ago
FacebookDillon Swinney
5 Things Most People Get Wrong When Stepping on the scale 1️⃣ Thinking the scale reflects fat gain overnight. The scale fluctuates for so many reasons—hydration, sleep, stress, or even salty foods. One heavier weigh-in doesn’t mean you’ve gained fat. Stop letting one number ruin your day. 2️⃣ Ignoring the bigger picture. Your progress isn’t just about weight. Have your clothes started fitting better? Are you lifting heavier at the gym? Feeling more energized? The scale can’t measure those wins.
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