Plank – rodzaje. 21 wariantów ćwiczenia plank
Plank – rodzaje. 21 wariantów ćwiczenia plank
Mar 23, 2022
poradnikzdrowie.pl
Ćwiczenie deska (plank) | Prawidłowe wykonanie, instrukcja i podpowiedzi - Stopnadwadze.pl
Ćwiczenie deska (plank) | Prawidłowe wykonanie, instrukcja …
3.5K viewsJan 14, 2021
stopnadwadze.pl
PLANK EXERCISE - How to do a plank properly? Strengthen your core muscles!
10:00
PLANK EXERCISE - How to do a plank properly? Strengthen your c…
107.5K viewsJun 2, 2021
YouTubeKamil Jasiński
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
621.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to do a plank properly - how to plank correctly by chiropractor Bloor West Village Dr. Mackay
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.1K viewsAug 28, 2019
YouTubeTransform Chiropractic
Ćwiczenia na mięśnie brzucha: Plank
1:31
Ćwiczenia na mięśnie brzucha: Plank
67.7K viewsOct 13, 2015
YouTubeP4P Polish
Ćwiczenie Plank
1:58
Ćwiczenie Plank
384.8K viewsOct 24, 2013
YouTubeP4P Polish
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
1:29
How to Do a Proper Plank
976.9K viewsJun 2, 2015
YouTubeLivestrongWoman
Plank (deska) - prawidłowe wykonanie ćwiczenia
172.3K viewsApr 28, 2017
YouTubeRozum|Ciało
0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
5:25
I Plank for 5 Minutes Every Day for a Month
269K viewsNov 29, 2022
YouTubeWORKOUT
3:06
How To Do A Walking Plank | The Right Way | Well+Good
117.6K viewsApr 30, 2021
YouTubeWell+Good
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.9K viewsAug 28, 2018
YouTubeMinus The Gym
1:21
How to do a Walking Plank | Kelly Brown
284.7K viewsFeb 8, 2017
YouTubeKelly Brown
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
13:59
Total Plank Challenge | 10-Minute Plank Core Workout
229.5K viewsSep 26, 2019
YouTubeTone and Tighten
1:54
How to Do the Plank Exercise
20.4K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K viewsAug 31, 2019
YouTubeFit Tak
0:58
Plank Pull-Through
135.5K viewsMay 3, 2018
YouTubeTrainFTW
8:21
Jak poprawnie wykonać PLANK? | DESKA - nauka od podstaw | 5 ćwi…
2.2K viewsJan 17, 2021
YouTubeFitDOer Dobrochna Figuła
3:08
RKC Plank — Plank Variations For Beginners
46.6K viewsApr 24, 2017
YouTubeFit Father Project - Fitness For Busy Fathers
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
224.6K viewsJul 6, 2022
YouTubeWORKOUT
15:16
❤️ 10 ULUBIONYCH: Desek - plank na ŻELAZNY BRZUCH! 👌 | NR 5. | Ć…
43.9K viewsApr 1, 2022
YouTubeOla Żelazo
Plank To Strata Czasu | Lepiej Zrób To!
310.9K viewsApr 9, 2023
YouTubePiotr 'Szmexy' Tomaszewski
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
4:08
PLANK SERIES
75.3K viewsSep 21, 2020
YouTubePSU-DPE
7:26
Plank Exercise for Beginners
180.1K viewsMar 9, 2023
YouTubeWORKOUT
See more videos
Static thumbnail place holder