13 reactions | It's no secret that quitting smoking can be a challenge. Our extraordinary smoking cessation counselor shares 5 simple tips to outsmart those pesky cigarette cravings. Want to quit smoking but need a little extra help? Join us for our Great American Smokeout Event on Thursday, Nov. 21! RSVP today: https://bit.ly/2OmxGXH #smokingcessation #quitsmoking #GreatAmericanSmokeout | West Jefferson Medical Center | Facebook
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13 reactions | It's no secret that quitting smoking can be a challen…
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Is 2018 the year you quit smoking? Here's a tool that can help. If you haven't tried tapping for your cigarette cravings, you'll be amazed at how effective it is to reduce them! | The Tapping Solution
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Is 2018 the year you quit smoking? Here's a tool that can help. If you …
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Overcome Cigarette Cravings In Seconds: The Replace Technique Overcome cigarette cravings without willpower using this mindpower tip from the Cognitive Behavioral Quitting (CBQ) Method. 📽️ *Related Videos *How Long Do Nicotine Cravings Last? https://youtu.be/mKmWuv8x7OE *Mindpower: Overcome Cigarette Cravings Easily Without Willpower https://youtu.be/_Bven0DkzEU 💡 Did you like this tip? Let me know in the comment below 👇 | CBQ Method - Health & Wellness
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Overcome Cigarette Cravings In Seconds: The Replace Technique …
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When I was a smoker, I used to interpret cigarette cravings as signs of suffering. But are they really? Tune in to find out what these cravings truly signify. | CBQ Method - Health & Wellness
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1.2K views · 15 reactions | When a nicotine craving hits, think about all the reasons to quit smoking. Visit CDC.gov/quit. #CDCTips | CDC Tobacco Free | Facebook
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1.2K views · 15 reactions | When a nicotine craving hits, think about …
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10K views | Are cigarette cravings catching up with you? Distraction is key. Remember to use the 4 Ds whenever cravings hit: - Distract yourself by focusing on something else - Delay doing anything about the craving until it passes - Deep breaths: Take 20 - Drink a cold glass of water or fruit juice Learn how to manage your cravings here: https://bit.ly/3AjcDS5 #TakeBackControl #QuittingIsWinning | You Can Quit | Facebook
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