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Calf Strength is a primary driver of power and endurance with running and improving load, direction of force and range are key parts to not only rehabilitation of foot and lower leg injuries, but integral to successful running performance! This is a nice variation to drive force into the first ray for proper push off mechanics  | The Runner's Mechanic Physical Therapy Clinic | Facebook
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Calf Strength is a primary driver of power and endurance with runnin…
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