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Calf kicks are powerful, but the right defense can turn them against your opponent - The key is not lifting your leg but rotating your knee and foot outward. - Keep your ankle strong and your shin conditioned. Master this defense and make every kick dangerous for your opponent Learn how to FIGHT & get FIT DM to book your slot Follow @knockout_fight_club | Knockout Fight Club
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Calf kicks are powerful, but the right defense can turn them against yo…
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repost again with good edit #shorts
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repost again with good edit #shorts
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