The Work is meditation. It is a method of inquiry born directly out of Byron Katie’s experience. This practice allows you to access the wisdom that always exists within you.⁣ ⁣ Everything you need to do The Work is available free of charge at byronkatie.com.⁣ ⁣ #dailypractice #mindfulness #meditation | The Work of Byron Katie

Byron Katie explains the basis of the work of inquiry and the aim to examine how we are the cause of our suffering, not other people. Watch The Work of Byron Katie in Paris at https://www.consciouslife.com/the-work-of-byron-katie-in-paris/ | Conscious Life