As if burpees weren't already brutal enough, the weighted burpee involves a clean and press of a heavy Spartan RAM over your head, while extending your hips and elbows. In between, you're required to drop to the ground just like a regular burpee, chest touching the deck, before again jumping to your feet and pressing the Spartan RAM overhead. Expect your heart rate to climb fast. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Training
0:14
FacebookSpartan
As if burpees weren't already brutal enough, the weighted burpee involves a clean and press of a heavy Spartan RAM over your head, while extending your hips and elbows. In
As if burpees weren't already brutal enough, the weighted burpee involves a clean and press of a heavy Spartan RAM over your head, while extending your hips and elbows. In between, you're required to drop to the ground just like a regular burpee, chest touching the deck, before again jumping to your feet and pressing the Spartan RAM overhead ...
5.6K views6 days ago
Related Products
Bowflex Burpee
Burpee Presses
Burpee Pull-Ups
#Burpee Workout
How To Do A Burpee | The Right Way | Well+Good
How To Do A Burpee | The Right Way | Well+Good
YouTubeJul 24, 2019
Burpee Variations for Beginners | Proper Form & Progressions
Burpee Variations for Beginners | Proper Form & Progressions
YouTubeOct 30, 2018
Top videos
✨Publi 💖 TARTA CREPE🎄 ✨ Si quieres una receta para estas navidades súper sencilla y sin horno tienes que probar la tarta crepe 😍 ✨INGREDIENTES ➖ 3 huevos ➖ 50 gr de azúcar ➖ esencia de vainilla ➖ 500 ml de leche entera Día Láctea ➖ 250 gr de harina ➖ 20 gr de cacao ➖ 80 gr de chocolate negro Temptation de Dia ➖ 80 gr de chocolate blanco de Temptation de Dia ➖ 200 ml para montar de Día Láctea ➖ 30 gr de azúcar glacé. ➖ galletas de la Galleteca de Dia. ➖ sirope de chocolate de Deli Magic ✨ Bate
1:10
✨Publi 💖 TARTA CREPE🎄 ✨ Si quieres una receta para estas navidades súper sencilla y sin horno tienes que probar la tarta crepe 😍 ✨INGREDIENTES ➖ 3 huevos ➖ 50 gr de azúcar ➖ esencia de vainilla ➖ 500 ml de leche entera Día Láctea ➖ 250 gr de harina ➖ 20 gr de cacao ➖ 80 gr de chocolate negro Temptation de Dia ➖ 80 gr de chocolate blanco de Temptation de Dia ➖ 200 ml para montar de Día Láctea ➖ 30 gr de azúcar glacé. ➖ galletas de la Galleteca de Dia. ➖ sirope de chocolate de Deli Magic ✨ Bate
TikTokburpee_vet
2.1K views4 days ago
Entrenamiento Cardio de 15 Minutos para Quemar Grasa del Vientre
15:54
Entrenamiento Cardio de 15 Minutos para Quemar Grasa del Vientre
YouTubeRoberta's Gym Español
1.5K views3 days ago
10 Minutos Para Perder Barriga e Aumentar Glúteos em Casa!
11:23
10 Minutos Para Perder Barriga e Aumentar Glúteos em Casa!
YouTubeMusculos e Corpo Definido
4.1K views4 days ago
Burpee Challenge
I did 100 Burpees 🥵 (Workout Challenge)
0:14
I did 100 Burpees 🥵 (Workout Challenge)
YouTubeIgnasFit
911 viewsAug 18, 2024
100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
10:43
100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
YouTubeRoberta's Gym
105.3K viewsMar 18, 2019
100 Burpees Challenge With My Wife ❤️
21:19
100 Burpees Challenge With My Wife ❤️
YouTubeJordan Yeoh Fitness
12.7K views3 weeks ago